Who won China's ninth gold medal in Guilin?
Guide:Revealing the wonderful moments and skills of China's ninth gold medal The ninth gold medal of China's gold medal is a long-awaited goal, which witnesses the endless efforts and hard work of Chinese athletes. Let's reminisce about the wonderful moments of this glorious moment and share the unique tips and valuable lessons that came with it. Wonderful moments: 1. Starting determines victory or defeat: the first challenge is always to start, don't be slow and hesitant, you must rely on instant explosiveness...
Reveal the wonderful moments and skills of China's ninth gold medal
China's ninth gold medal is a long-awaited goal, which bears witness to the endless efforts and hard work of Chinese athletes. Let's reminisce about the wonderful moments of this glorious moment and share the unique tips and valuable lessons that came with it.
Highlight moments:
1. Start to determine victory or defeat: The first challenge is always to start, don't be slow and hesitant, you must rely on instant explosiveness to lead your opponent. In the first few seconds of lightning, the Chinese players once again showed their fearless competitive spirit and sprinted to the lead.
2. Mid-term force and energy dissipation regulation: When running 50-70 meters, pay close attention to the changes in heartbeat and breathing, and reasonably regulate energy consumption. This requires not only technical control, but also a calm and leisurely attitude to make the energy distribution tend to be perfect. Even a slight adjustment can be the key to victory.
Tips Sharing:
1. Training reminders: When getting up early every day or engaging in physical training, you need to pay attention to the reasonable arrangement of training volume. Avoid showing off your momentary courage and turning it into long-term strength. Scientifically regulate your physical fitness level to avoid significant losses due to temporary inconvenience.
2. Psychological construction: Turn pressure into firm confidence and maintain positive accumulation of self-suggestion: because the process has always been difficult, and the result is bound to be brilliant. Just like the rainy spring, you can watch the flowers bloom, and those who walk in the wind will eventually reap the benefits.
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As one of the readers, I hope you can get some inspiration and inspiration from it. Whether on the field or on weekdays, the spirit of constantly surpassing and working hard will help you move towards a more glorious tomorrow! May everyone have their own aura on the track of life! Read the article and win luck!